I have all the resources I need to get through this within me.

I breathe in relaxation, I breathe out tension.

I am working towards a more relaxed life.

We deserve to be healthy, happy and successful.

I deserve to feel good.

I choose to let go of stress and welcome harmony.

I am worthy of receiving blessings.

I release all negativity from my life.

I deserve peace to ensure mental well-being.

I am taking control of this situation.

There are some things I can’t change, and I’m ok with that.

Worrying about what other person think is only a distraction to living c

I am worthy of getting help and support.

I am proud of my neverending resilience.

My failures have made me a better person.

The more I focus my mind upon the good, the more good comes to my life.

I am brave and courageous for trying.

It is okay to make mistakes.