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This stressful experience does not define who I am.

I am comfortable knowing that I have the resources and knowledge to supp

My life is filled with beautiful things.

I am blessed in everything I do.

We choose to be happy.

I am free of stress and anxiety.

I can overcome this moment and have a good day.

My peace is mine and only mine.

I am strong enough to overcome adversity.

I know I have the strength to change my circumstances.

No one else has the exact strengths that I have.

Tough times only make me stronger.

I have all the resources I need to get through this within me.

I breathe in relaxation, I breathe out tension.

I am working towards a more relaxed life.

We deserve to be healthy, happy and successful.

I deserve to feel good.

I am deeply grateful for all that I am blessed with.