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No one else has the exact strengths that I have.

I breathe in relaxation, I breathe out tension.

We deserve to be healthy, happy and successful.

I choose to let go of stress and welcome harmony.

I release all negativity from my life.

There are some things I can’t change, and I’m ok with that.

I am worthy of getting help and support.

The more I focus my mind upon the good, the more good comes to my life.

Stepping out of my comfort zone is necessary for growth.

I love being myself.

I choose calm over worry and faith over fear.

I release all negative energy that is holding me back.

I release all negative energy that is holding me back.

I will allow myself time daily to get away from stress.

I deserve all the love and happiness there is.

I cannot control how others act; only know how I chose to react.

Everything I am going through is planting something valuable in me.

Everything I am going through is planting something valuable in me.